6AM - 9PM M-F, 9AM - 4PM Sat   +1.306.519.5555

HWY #1 East, Regina SK S4P 3E5

(Located directly off hwy on Tower Rd behind CTV tower )

World-Class Service

​Elissa maintains her e-RYT 200 by the prestigious Yoga Alliance.  She has traveled the world teaching yoga and is ready to transform your mind and body with the tools she has acquired.  A2W provides a unique transformative wellness experience.  

Hot Power Sculpt

Advance To Wellness Hot Yoga And Wellness Center

Hot Yoga  Regina Saskatchewan

Hot 26 Flow

We power through 26 fundamental yoga postures with a unique flow series.

Advance To Wellness Hot Yoga And Wellness Center Hot Yoga in Regina Saskatchewan

Luxury Facilities

​When you first step through our doors, our hand-picked elements--eco friendly flooring, air filtering, infrared heating, wellness bar & water--surround you in order to advance to wellness.

(located in the former twin arenas,

were upstairs in the Advance Door Systems building)

Located on Tower Rd. behind CTV tower 

​​This class is a power yoga series which will melt fat & sculpt the body.  



Join us as we work together to Advance To Wellness!  The unique series of yoga postures incorporated with specific movements blast fat and correct postural imbalances.

Warm Yoga Flow

This class can be modified for those new to yoga.  Join us as we exercise through the basics

Breath Easy

1st and Only Sports Flooring 

A2W was designed with your highest health goals and standards in mind.  Our yoga and barre room is equipped with the 1st sports flooring to be certified by the Asthma and Allergy Foundation of America as asthma & allergy friendly .