When you first step through our doors, our hand-picked elements--eco friendly flooring, air filtering, infrared heating, wellness bar & water--surround you in order to advance to wellness.
Join us as we work together to Advance To Wellness! The unique series of yoga postures incorporated with specific movements blast fat and correct postural imbalances.
Warm Yoga Flow
This class can be modified for those new to yoga. Join us as we exercise through the basics
1st and Only Sports Flooring
A2W was designed with your highest health goals and standards in mind. Our yoga and barre room is equipped with the 1st sports flooring to be certified by the Asthma and Allergy Foundation of America as asthma & allergy friendly .
Located on Tower Rd. behind CTV tower
This class is a power yoga series which will melt fat & sculpt the body.
HWY #1 East, Regina SK S4P 3E5
(Located directly off hwy on Tower Rd behind CTV tower )
Advance To Wellness Hot Yoga And Wellness Center
Hot Yoga Regina Saskatchewan
Hot Power Sculpt
Hot 26 Flow
We power through 26 fundamental yoga postures with a unique flow series.
(located in the former twin arenas,
were upstairs in the Advance Door Systems building)
Elissa maintains her e-RYT 200 by the prestigious Yoga Alliance. She has traveled the world teaching yoga and is ready to transform your mind and body with the tools she has acquired. A2W provides a unique transformative wellness experience.
6AM - 9PM M-F, 9AM - 4PM Sat +1.306.519.5555